Lycium barbarum. Goji berries have had lots of media attention in recent years, and are thought to be a super-food. They are certainly rich in nutrients, being packed with vitamins and minerals as well as amino acids and essential fatty acids. Five carotenoids are found in Goji berries: beta-carotene, zeaxanthin, lutein, lycopene, and cryptoxanthin. All of these are reputed to contribute to overall health and disease resistance in humans. Even the leaves of the Goji plant are edible and nutritious!
In its third year of growth, Shanghai Express goji seeds Goji plant can produce over 6 lbs of fruit. Shanghai Express is a wonderful variety that grows well in northern latitudes. Plants are extremely cold hardy to -20°C (-4°F).
- Super-food rich in nutrients
- Can produce 6 lbs of fruit in third year
- Berries can be frozen or dried
- Contains five carotenoids
- Leaves are edible and nutritious
How To Grow
It’s a slow process to grow Goji berries from seed, but once plants are established, they are highly productive. Plants will produce some fruit in the second year of growth, but from year three on, each plant will provide for healthful harvests of Goji berries.
Exposure: Full sun
Zone: 3-10 – Goji dislikes extreme cold or heat
Sow indoors about 6 to 8 weeks before the last frost. That’s early to mid-February on the coast. It’s important to cultivate strong seedlings, so once the seeds sprout, use generous artificial light.
Sow 2 to 3 seeds in each pot, about 5mm (¼”) deep. Use a sterilized seed starting mix, and do not add fertilizer. Keep soil moist until seeds germinate, and then put under bright lights. After the third true leaf emerges, transplant each seedling on to its own individual pot. Gentle hardening off of seedlings is essential in order to avoid transplant shock.
Goji is a shrubby plant that can, in time, grow 1-3m (3-10′) tall. Growers space Goji plants 60cm (24″) apart in rows that are 2m (6′) apart. Spaced this way, 15 plants in a 30 foot row can produce up to 100 lbs of berries in a year. Goji is self pollinating, so even a single plant will produce fruit.
Goji is unusual in that it prefers relatively infertile, slightly alkaline soil with a pH range of 6.8 to 8.1. Goji reacts poorly to fertilizer and manure, so if you’re growing in a large container, use simple top soil with some perlite mixed in for drainage. Avoid peat-based soils.
If severe winter weather is expected, it is wise to mulch around the bases of your Goji plants, or move container plants into a cool but frost free area such as a garage.